Please sponsor the OCDwalk by making a donation at the link below:
The money raised from the Coast to Coast OCDwalk will go to OCD action.
OCDaction.org.uk are an OCD charity with the aim of ‘changing minds nationwide’.
“Our vision is for a society where OCD is better understood and diagnosed quickly, where appropriate treatment options are open and accessible, where support and information are readily available and where nobody feels ashamed to ask for help – it’s time to act.”
After my CBT Phase 1 telephone conversation – where I learnt that I was suffering from intrusive thoughts – I went online. The OCD action website and the information there, enabled me to understand the many facets of OCD further and help me to realise that I wasn’t alone in this by reading other peoples experiences.